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	<title>Helpful information</title>
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		<title>Helpful information</title>
		<link>http://forgetgrut.wordpress.com</link>
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			<item>
		<title>Can You Believe . . .</title>
		<link>http://forgetgrut.wordpress.com/2008/12/02/can-you-believe/</link>
		<comments>http://forgetgrut.wordpress.com/2008/12/02/can-you-believe/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 20:02:35 +0000</pubDate>
		<dc:creator>forgetgrut</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://forgetgrut.wordpress.com/2008/12/02/can-you-believe/</guid>
		<description><![CDATA[Here in the kitchen and wondering if I belong.  Parents are going to be visiting so thinking about that.  Getting things ready for the long weekend coming up next week &#8211; Yahoo!  Wondering about the upcoming elections . . . who&#8217;s going to win?  Seen this team building puzzles info before?
 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgetgrut.wordpress.com&blog=3763520&post=19&subd=forgetgrut&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Here in the kitchen and wondering if I belong.  Parents are going to be visiting so thinking about that.  Getting things ready for the long weekend coming up next week &#8211; Yahoo!  Wondering about the upcoming elections . . . who&#8217;s going to win?  Seen this <a href="http://team-building-puzzles.writniks.com">team building puzzles info</a> before?</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/forgetgrut.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/forgetgrut.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/forgetgrut.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/forgetgrut.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/forgetgrut.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/forgetgrut.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/forgetgrut.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/forgetgrut.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/forgetgrut.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/forgetgrut.wordpress.com/19/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgetgrut.wordpress.com&blog=3763520&post=19&subd=forgetgrut&ref=&feed=1" /></div>]]></content:encoded>
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			<media:title type="html">forgetgrut</media:title>
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		<item>
		<title>Hanging Out</title>
		<link>http://forgetgrut.wordpress.com/2008/12/02/hanging-out-2/</link>
		<comments>http://forgetgrut.wordpress.com/2008/12/02/hanging-out-2/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 18:01:37 +0000</pubDate>
		<dc:creator>forgetgrut</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://forgetgrut.wordpress.com/2008/12/02/hanging-out-2/</guid>
		<description><![CDATA[Hanging out at the apartment today.  Me, Rufus, Cari and our lonesomes all together as usual.  Stealing a little bit of shuteye on the sly I have to admit &#8211; but that ain&#8217;t so bad.  Thinking there&#8217;s no way I&#8217;m going to get my whole todo list done by tomorrow.  And [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgetgrut.wordpress.com&blog=3763520&post=18&subd=forgetgrut&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hanging out at the apartment today.  Me, Rufus, Cari and our lonesomes all together as usual.  Stealing a little bit of shuteye on the sly I have to admit &#8211; but that ain&#8217;t so bad.  Thinking there&#8217;s no way I&#8217;m going to get my whole todo list done by tomorrow.  And look <a href="http://american-gangster-reviews.xuuvuu.com">here.</a></p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/forgetgrut.wordpress.com/18/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/forgetgrut.wordpress.com/18/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/forgetgrut.wordpress.com/18/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/forgetgrut.wordpress.com/18/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/forgetgrut.wordpress.com/18/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/forgetgrut.wordpress.com/18/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/forgetgrut.wordpress.com/18/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/forgetgrut.wordpress.com/18/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/forgetgrut.wordpress.com/18/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/forgetgrut.wordpress.com/18/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgetgrut.wordpress.com&blog=3763520&post=18&subd=forgetgrut&ref=&feed=1" /></div>]]></content:encoded>
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			<media:title type="html">forgetgrut</media:title>
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		<item>
		<title>Quick Update</title>
		<link>http://forgetgrut.wordpress.com/2008/12/01/quick-update-2/</link>
		<comments>http://forgetgrut.wordpress.com/2008/12/01/quick-update-2/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 21:32:16 +0000</pubDate>
		<dc:creator>forgetgrut</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://forgetgrut.wordpress.com/2008/12/01/quick-update-2/</guid>
		<description><![CDATA[Out in the backyard on the newly redone patio.  Me and the family having a most excellent time.  Getting ready to go out later tonight . . . It&#8217;s going to be a good time.  Thinking about those spiders up in the corner.  How did they get there?  And check [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgetgrut.wordpress.com&blog=3763520&post=17&subd=forgetgrut&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Out in the backyard on the newly redone patio.  Me and the family having a most excellent time.  Getting ready to go out later tonight . . . It&#8217;s going to be a good time.  Thinking about those spiders up in the corner.  How did they get there?  And check this <a href="http://early-history-philosophy.beenzor.com">early history philosophy stuff</a> out.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/forgetgrut.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/forgetgrut.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/forgetgrut.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/forgetgrut.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/forgetgrut.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/forgetgrut.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/forgetgrut.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/forgetgrut.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/forgetgrut.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/forgetgrut.wordpress.com/17/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgetgrut.wordpress.com&blog=3763520&post=17&subd=forgetgrut&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">forgetgrut</media:title>
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		<item>
		<title>Where&#8217;s this all going?</title>
		<link>http://forgetgrut.wordpress.com/2008/12/01/wheres-this-all-going-3/</link>
		<comments>http://forgetgrut.wordpress.com/2008/12/01/wheres-this-all-going-3/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 20:01:52 +0000</pubDate>
		<dc:creator>forgetgrut</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://forgetgrut.wordpress.com/2008/12/01/wheres-this-all-going-3/</guid>
		<description><![CDATA[Hanging out at the apartment today.  Just me and the gang.  Getting things ready for the long weekend coming up next week &#8211; Yahoo!  Can&#8217;t help but wonder if everything will be the same next month . . .  And check this survival kit stuff out.
      [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgetgrut.wordpress.com&blog=3763520&post=16&subd=forgetgrut&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hanging out at the apartment today.  Just me and the gang.  Getting things ready for the long weekend coming up next week &#8211; Yahoo!  Can&#8217;t help but wonder if everything will be the same next month . . .  And check this <a href="http://emergency-preparedness.xeedler.com">survival kit stuff</a> out.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/forgetgrut.wordpress.com/16/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/forgetgrut.wordpress.com/16/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/forgetgrut.wordpress.com/16/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/forgetgrut.wordpress.com/16/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/forgetgrut.wordpress.com/16/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/forgetgrut.wordpress.com/16/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/forgetgrut.wordpress.com/16/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/forgetgrut.wordpress.com/16/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/forgetgrut.wordpress.com/16/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/forgetgrut.wordpress.com/16/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgetgrut.wordpress.com&blog=3763520&post=16&subd=forgetgrut&ref=&feed=1" /></div>]]></content:encoded>
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			<media:title type="html">forgetgrut</media:title>
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		<title>Hanging Out</title>
		<link>http://forgetgrut.wordpress.com/2008/12/01/hanging-out/</link>
		<comments>http://forgetgrut.wordpress.com/2008/12/01/hanging-out/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 19:01:24 +0000</pubDate>
		<dc:creator>forgetgrut</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://forgetgrut.wordpress.com/2008/12/01/hanging-out/</guid>
		<description><![CDATA[Out in the backyard on the newly redone patio.  Jack and Kate are over like you&#8217;d expect.  Playing a couple of mind games that you&#8217;d never be able to figure out.  Can&#8217;t help but wonder if everything will be the same next month . . .  blue book value on cars [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgetgrut.wordpress.com&blog=3763520&post=15&subd=forgetgrut&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Out in the backyard on the newly redone patio.  Jack and Kate are over like you&#8217;d expect.  Playing a couple of mind games that you&#8217;d never be able to figure out.  Can&#8217;t help but wonder if everything will be the same next month . . .  <a href="http://blue-book-value-on-cars.trustorz.com">blue book value on cars stuff</a> &#8211; check it out.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/forgetgrut.wordpress.com/15/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/forgetgrut.wordpress.com/15/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/forgetgrut.wordpress.com/15/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/forgetgrut.wordpress.com/15/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/forgetgrut.wordpress.com/15/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/forgetgrut.wordpress.com/15/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/forgetgrut.wordpress.com/15/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/forgetgrut.wordpress.com/15/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/forgetgrut.wordpress.com/15/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/forgetgrut.wordpress.com/15/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgetgrut.wordpress.com&blog=3763520&post=15&subd=forgetgrut&ref=&feed=1" /></div>]]></content:encoded>
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		<item>
		<title>Where&#8217;s this all going?</title>
		<link>http://forgetgrut.wordpress.com/2008/12/01/wheres-this-all-going-2/</link>
		<comments>http://forgetgrut.wordpress.com/2008/12/01/wheres-this-all-going-2/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 18:01:19 +0000</pubDate>
		<dc:creator>forgetgrut</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://forgetgrut.wordpress.com/2008/12/01/wheres-this-all-going-2/</guid>
		<description><![CDATA[Hanging out at the apartment today.  Just me and the gang.  Making the most of a few spare hours cause I know that won&#8217;t last long.  Thinking that life couldn&#8217;t really get any better . . . And not expecting it to.  And look here.
       [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgetgrut.wordpress.com&blog=3763520&post=14&subd=forgetgrut&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hanging out at the apartment today.  Just me and the gang.  Making the most of a few spare hours cause I know that won&#8217;t last long.  Thinking that life couldn&#8217;t really get any better . . . And not expecting it to.  And look <a href="http://acting-classes-san-diego.pulsaitr.com">here.</a></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">forgetgrut</media:title>
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		<item>
		<title>Keeping it Real</title>
		<link>http://forgetgrut.wordpress.com/2008/11/30/keeping-it-real/</link>
		<comments>http://forgetgrut.wordpress.com/2008/11/30/keeping-it-real/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 21:31:09 +0000</pubDate>
		<dc:creator>forgetgrut</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://forgetgrut.wordpress.com/2008/11/30/keeping-it-real/</guid>
		<description><![CDATA[Taking some time off work to be at home today.  Just me and the cat and 2 dogs spending some quality time together.  Getting things ready for the long weekend coming up next week &#8211; Yahoo!  Thinking that life couldn&#8217;t really get any better . . . And not expecting it to. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgetgrut.wordpress.com&blog=3763520&post=13&subd=forgetgrut&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Taking some time off work to be at home today.  Just me and the cat and 2 dogs spending some quality time together.  Getting things ready for the long weekend coming up next week &#8211; Yahoo!  Thinking that life couldn&#8217;t really get any better . . . And not expecting it to.  By the way check out this <a href="http://poems-for-mothers.cloomz.com">interesting mothers day poems for hand 3 and 4 year old site.</a></p>
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		<title>Fast Update</title>
		<link>http://forgetgrut.wordpress.com/2008/11/30/fast-update/</link>
		<comments>http://forgetgrut.wordpress.com/2008/11/30/fast-update/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 20:01:06 +0000</pubDate>
		<dc:creator>forgetgrut</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://forgetgrut.wordpress.com/2008/11/30/fast-update/</guid>
		<description><![CDATA[Out in the backyard on the newly redone patio.  Got the cousins visiting and need to show em a good time tomorrow.  Playing a couple of mind games that you&#8217;d never be able to figure out.  You know, I&#8217;m beginning to think that there&#8217;s something pretty amazing in my future.  Oh [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgetgrut.wordpress.com&blog=3763520&post=12&subd=forgetgrut&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Out in the backyard on the newly redone patio.  Got the cousins visiting and need to show em a good time tomorrow.  Playing a couple of mind games that you&#8217;d never be able to figure out.  You know, I&#8217;m beginning to think that there&#8217;s something pretty amazing in my future.  Oh yeah, look at <a href="http://april-deals.duribl.com">this.</a></p>
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		<title>Where&#8217;s this all going?</title>
		<link>http://forgetgrut.wordpress.com/2008/11/30/wheres-this-all-going/</link>
		<comments>http://forgetgrut.wordpress.com/2008/11/30/wheres-this-all-going/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 18:01:09 +0000</pubDate>
		<dc:creator>forgetgrut</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://forgetgrut.wordpress.com/2008/11/30/wheres-this-all-going/</guid>
		<description><![CDATA[Hanging out at the apartment today.  Hanging out with the crew that we met at the club last week.  Having a good time and not worrying about much at all.  Thinking there&#8217;s no way I&#8217;m going to get my whole todo list done by tomorrow.  And check this rhythmic gymnastics music [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgetgrut.wordpress.com&blog=3763520&post=11&subd=forgetgrut&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hanging out at the apartment today.  Hanging out with the crew that we met at the club last week.  Having a good time and not worrying about much at all.  Thinking there&#8217;s no way I&#8217;m going to get my whole todo list done by tomorrow.  And check this <a href="http://rhythmic-gymnastics-music.miznix.com">rhythmic gymnastics music stuff</a> out.</p>
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		<title>What&#8217;s Going On</title>
		<link>http://forgetgrut.wordpress.com/2008/11/29/whats-going-on-2/</link>
		<comments>http://forgetgrut.wordpress.com/2008/11/29/whats-going-on-2/#comments</comments>
		<pubDate>Sat, 29 Nov 2008 21:31:04 +0000</pubDate>
		<dc:creator>forgetgrut</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://forgetgrut.wordpress.com/2008/11/29/whats-going-on-2/</guid>
		<description><![CDATA[Out in the backyard on the newly redone patio.  Jack and Kate are over like you&#8217;d expect.  Having a good time and not worrying about much at all.  Thinking that life couldn&#8217;t really get any better . . . And not expecting it to.  Seen this software act info before?
  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=forgetgrut.wordpress.com&blog=3763520&post=10&subd=forgetgrut&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Out in the backyard on the newly redone patio.  Jack and Kate are over like you&#8217;d expect.  Having a good time and not worrying about much at all.  Thinking that life couldn&#8217;t really get any better . . . And not expecting it to.  Seen this <a href="http://software-act.inkredibl.com">software act info</a> before?</p>
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